Feeling a little anxious? stressed? Or just need a space to recharge? Levitate in Peckham might be the answer. Levitate a South London meditation studio, hosted at Yogarise Peckham. The classes take place in wood floored, high ceiling, natural light studios, an ideal spot to unwind, relax and find your zen.
Meditation and mindfulness are believed to be to have a calming effect on the brain, tackle the sources of stress, improve focus and even help you sleep. Levitate teach various classes including focus meditation where you will learn and deepen your ability to achieve focus in the midst of distraction. Or you can drop into one of their community meditation classes which takes place every Tuesday lunchtime and are "pay what you want" classes. You can pay anything from £0... to a sliding scale of £5, £10, £15 and £20.
Levitate Peckham say ‘meditation isn’t about retreating from the world and escaping to a luxury resort, it is about learning how to embrace real life, in all its messiness. starting in our own community. ‘
Prices start from £5 for your first class to try it out, drop-in class is £12 or you can buy up to 15 classes for £105 or one month unlimited sessions for £80.
Yogarise Studio 2, Unit B1.2, C-Stairs First Floor, Bussey Building, 133 Rye Lane, London, England, SE15 4ST,