Who fancies doing yoga in a sling dangling from the ceiling?

Peckham-aerial-fitness

Aerial Fitness has come to Peckham! Flying Fantastic has opened an aerial fitness studio in the Lidl Car Park in Peckham, where you can take part in Aerial Yoga classes!

So, what exactly is Aerial Yoga? Well, you basically practice yoga positions while you are suspended from the ceiling wrapped in a low hanging sling. Why? Apparently practising Aerial yoga allows you to move more freely by counteracting gravity, allowing you to increase your flexibility whilst also releasing tension on the bones and muscles.

If you fancy giving it a go Flying Fitness is offering a discount launch price at their new Peckham Studio. 5 classes for £65. So, £13 per class - a 50% reduction on the 'Drop-in' rate. Find out more here.

 Lidl Car Park - 1 Bellenden Road SE15 5BA